• 1 packet of soup (flavour up to you)
  • 6 dessertspoons of Backcountry Cuisine freeze dried mince (1 full packet does 4 - 6 meals)
  • Some dried peas
  • 6 dessertspoons of dried couscous

Into cold water put peas, soup and mince.  Bring the mixture to the boil and follow the directions on the soup packet. Take off the cooker and add the couscous.  Sit until the couscous is soft.